News Flash

Police News

Posted on: January 25, 2021

New Rowing Test

Man in gym using rowing machine

The Grapevine Police Department will now be utilizing the Concept2 Rower for the physical assessment used in the police officer hiring process. The rowing test is designed to determine the overall fitness level of the applicant, while challenging both the lower and upper body without placing impact on joints. 

 

Applicants will be evaluated on a timed 2000 meter row. An applicant's specific time is based on gender, age and weight. Grapevine Police use Concept2 rowers, and the damper setting will be set at "5" at the time of the test.

The Concept2 Rower is available at many local gyms, recreation centers and fitness facilities. It is highly recommended applicants use this opportunity to better prepare for the test. 

 

To accurately calculate an applicant’s row time, as well as find suggested workouts to improve their time, please visit the Physical Assessment details on our website at: http://bit.ly/GPDrowing

Facebook Twitter Email

Other News in Police News

cream being poured into mug of coffee

Barista to Emergency Dispatcher

Posted on: July 29, 2021
men and women wearing matching GPD sweatshirts

GPD Online Store

Posted on: March 2, 2021
gloved hand gripping motorcycle handlebar

Nextdoor Helps Find Stolen Motorcycle

Posted on: February 3, 2021
headshot of female and two male police officers

Quick Thinking

Posted on: January 25, 2021
E-Commerce Exchange Zone sign

E-Commerce Safety

Posted on: January 14, 2021
Three police officers in masks holding an award

2020 GPD Awards

Posted on: November 13, 2020