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  1. Calendar Overlay Library - Teen Programs (2)

Library - Teen Programs

  1. Tai Chi: CANCELED and RESCHEDULED to Thursday, June 2 at 6:30 pm

    May 26, 2022, 6:30 PM - 7:30 PM

    Susan Thompson, a certified Occupational Therapist, will educate us on the health benefits of Tai Chi through her program Flowing Mobility Tai Chi. Ages 13+

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  2. Sound Bath Meditation

    May 28, 2022, 2:00 PM - 3:00 PM

    Denae Richards will guide us through a Sound Meditation using gongs, singing bowls, crystal bowls, and other instruments. This workshop will begin with guided relaxation & breathwork followed by an entrancing and ethereal sound bath. You will be lying down in a comfortable position as you're bathed by the healing sounds of the instruments. Wear loose, comfortable clothing, and bring items with you to create a comfortable meditation nest – yoga mats, pillows, knee bolsters, blankets, etc. Teens and adults only please.

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